Crista Engelson is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Certain life experiences and relationships can leave us feeling stuck and unable to be our true selves. I am here to support individuals process and heal from past and present trauma that often surfaces as anxiety and depression. My work involves guiding clients to empower themselves by being the source of their own healing. I am inspired and humbled to be part of the journey of a person who has released emotional burdens and no longer views themselves or the world through the lens of fear, guilt, shame and hurt. Rather, these feelings are replaced with self-compassion, understanding and personal growth. I primarily practice the Internal Family Systems modality of treatment. I am here to support you when you are ready.