Claire McKay is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Life Coaching, Life Transitions, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of unexpected transitions and challenges that often give rise to relationship issues, depression, anxiety, or just feeling “stuck” and unable to navigate life.I believe that the difficult challenges, transitions, or crises that we experience are opportunities for growth and empowerment. My goal as a therapist is to help you to successfully navigate your life. My approach is a practical one with an emphasis on helping clients move away from simply “telling their story” towards taking action to create meaningful change in their lives. I work collaboratively with clients to help them recognize and change old habits, beliefs, and thought patterns that no longer serve them. I offer tools to help clients become more mindful as a way to deal with the issues that are causing them pain, frustration or discomfort. I utilize an integrated approach that includes cognitive awareness, mindfulness practices, and, if appropriate, a spiritual orientation. I recognize that nutrition plays a
Contact Details
Practice Address:
Austin, Texas 78750