Chynna Springer is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Depression, Dual Diagnosis, Panic Attacks, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you want to improve your quality of life? Are symptoms of stress, anxiety, or depression preventing you from living your life to its fullest potential? Do you feel trapped in an unhealthy relationship? Are you overwhelmed, burnt out, or juggling multiple roles? Counseling can support you through these challenges! I will create a safe therapeutic environment where you can be heard, feel understood, and work towards positive growth. You will learn practical tools to reach your goals based on your individual needs. I approach counseling from a client-driven and strengths-based perspective. I’m trained and experienced in Cognitive Behavioral Therapy. CBT is a structured therapeutic approach that focuses on teaching you skills to change unhealthy thinking and behaviors. I use Trauma Informed Care by understanding the impact of your traumatic experiences, providing psychological safety & helping you rebuild a sense of control. I’m skilled in treating anxiety, depression, and trauma. I pro