Christy Sweaney

People often come to therapy struggling with a with a particular feeling, relationship, or question that they can’t seem to escape no matter what they do. Why? Research shows us that our struggles are typically about far more than they appear on the surface. Often the problems of our present are deeply rooted in our pasts and the lessons we learned from our families, cultures, and formative experiences. Yet, many are unaware of the learned assumptions that govern their lives, even when they get in their way. I see therapy as the untangling of the many lessons that you have learned throughout your lifetime. In our work, I strive to create a caring, playful, and judgment free space where we can begin to discover, process, and let go of the lessons that no longer serve you. I believe this untangling will give you the space and freedom to begin to write a new authentic story. Ultimately, it is my hope that therapy will not only alter the particular problem you entered with but will allow y