Chandra Michelle Tracy is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence, bearing witness to our pain. Sometimes we simply need an extra hand for steadiness to help us get back up. It can feel difficult to ask for help, and to trust another. The journey is yours, and I am honored to support you on that journey. My work is a blend of Somatic Psychotherapy, Imaginal, Mindfulness, and Yoga Psychology. I also offer EMDR for trauma processing. I am also a Consultant in Training with EMDRIA and offer consultation for those seeking Certification. I see a variety of clients experiencing trauma, PTSD, anxiety, depression, relationship issues, life transitions and grief. It takes courage to look within. When we are ready to take that step, we make space for growth, for self-acceptance and for more love and hope in our lives. You have already taken the first step.