Brittany Goff is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are racing and automatic negative thoughts interfering with your day to day routine? Does your anxiety and depression take over at the worst possible moments? The day ends and you’re ready for sleep. Unfortunately, this is when those thoughts start to take over. You constantly start thinking. Your mind starts bouncing around in different directions whether it’s all of your tasks you have to complete tomorrow, the interactions you had that day, or how you could have done things different. Then you look at the clock and get even more anxious over the hours you lost ruminating on things outside of your control. The cycle repeats. I’m here to help you break that cycle. I am a licensed therapist that specializes in Anxiety, Depression, OCD, codependency, and chronic illnesses. Let me help you get to the root of your automatic negative thoughts and rewire the way that you think. I understand overthinking, worrying, rumination, and obsessive thoughts very well. Don’t let your own thou