Becky Lester-Black is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Emotional Disturbance, Parenting, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have been walking alongside people for over 25 years and know how hard it is to change (personally and professionally). I also know how difficult life can be without the change we long for and need. If you are unhappy with your thoughts, behaviors, choices, circumstances, or struggling with how to deal with someone else in your life, I encourage you to call me. Your reading this tells me you are thinking about or wanting to work toward change. I have helped many adolescents and adults who struggle with anxiety, depression, grief, trauma, parenting, and behavioral disorders. I am a Cognitive Behavioral Therapist, which means I help people learn to be aware of and in control of their thinking and renew their minds. When we do this it help us to be more in control of our emotions and behaviors. Research shows that Cognitive Behavioral Therapy is a very effective treatment for many emotional and behavioral problems and trauma. You don’t have to be alone on this road to change. I encourag