Audrey Grahame Raden is a Counselor based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you’re snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you’re moving through thick fog. But it doesn’t have to be this way. I can help you feel more calm and confident. I can help you clear the fog and understand the lightning-fast ways our brains work when we spiral downwards. That way, we can discover ways to stop that downward spiral – together. And I can teach you tools to do this on your own, so you are empowered to move on from therapy. I specialize in anxiety disorders and perinatal mental health. I hope to make therapy accessible and convenient, so my office is equipped with a Pack ‘n Play, allowing you to bring Baby if needed. If this feels right to you, call for a consultation. Visit my website for more i