Ashton Burdick is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help adults under 40 learn skills to manage generalized/social anxiety and depression by building self-acceptance, learning new habits and boundaries, and creating a meaningful life in a nonjudgmental space. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression. If you are a college student adjusting to online classes and re-establishing boundaries with family, a professional struggling to create work/life balance, or an animal care professional dealing with the chronic stress of a taxing job plus reduced staff and setting boundaries with the public – therapy can help. I approach sessions using evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills. Online sessions available statewide for North Carolina. Equine-Assisted sessions available in Mooresville. Visit