Ashley Mink is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Adoption, Career Counseling, Chronic Illness, Chronic Pain, Depression, School Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are all in a period of transition, and during this moment the future feels unknown and scary. Change naturally brings up feelings of anxiety and fear that can seem overwhelming and unmanageable. But you do not have to face theses feelings alone. I provide a safe space to feel, process, and integrate these changes into your life. As an Associate Marriage & Family Therapist, I specialize in life transitions, grief, as well as anxiety, depression, relationships, addiction and autism spectrum disorder. I have had success treating children, teens, and adults facing these issues by using an embodied and holistic approach, informed by my practice in yoga and meditation. I also draw from mindfulness-based CBT, D.I.R play, psychodynamic, and attachment-based schools of psychotherapy to cater sessions to each client’s unique and individual needs. My goal is to help support you through this challenging moment in history and equip you with a set of tools to increase self-awareness, face diffi