April Carlson

( English | español ) Have you lost interest in what used to bring you joy? Maybe you feel numb with shame, worry or grief. Something is wrong and it is holding you back from a balanced life of contentment. Your very own inner critic has a hold of the microphone and will not be quiet! When your body is not at peace, sensitivity to the disrespect and cruelty of others can become unbearably painful. Social activities and relationships that used to matter begin to feel overwhelming. You have tried to be more positive, more active, more everything, but it is not getting better. For over a decade I have listened and walked a healing path with resilient individuals moving through grief and loss, role changes, and identity challenges including faith transitions, relationships, parenthood, postpartum mood disorders, body acceptance, sexual well being, healing from emotional hurt and surviving serious illness as a patient or loved one. Increased confidence and stronger self-compassion are poss