Anshan Moore Eckard is a Psychologist based in the USA. My areas of speciality include Career Counseling, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that we all have strengths that enable us to be our best selves. Therapy can be helpful when we have lost a sense of who we are, what we want, or how to get the life we want to have. I use the individual’s strengths as a base for which new skills can be built upon. I focus on gaining insight into what is working and what is not, and work collaboratively to come up with solutions and new ideas. I believe that a connection with a compassionate and supportive therapist is vital. I enjoy addressing issues related to relationship problems, family difficulties, depression, anxiety, life transition issues, work/life balance, perinatal concerns (the phase of life involving trying to conceive, pregnancy, and post-partum), and parenting issues. Additionally, I work with students at the University of Minnesota, and have ample experience with career concerns. I provide resources and techniques that are wellness-based. I may give “homework,” such as trying a new stress-reduction technique