Annie Strout

Do you want to change how you think and feel? Are you tired of waging an internal battle with your thoughts, emotions and health issues? I will assist you in conquering life challenges using techniques for rapid change including Eye Movement Desensitization and Reprocessing, parts work, mindfulness and spirituality to help you access your subconscious and discover your true self. I believe we all have the capacity to heal ourselves but often inherit disempowering beliefs about the self and the world during childhood which can inhibit us from accessing our full potential and living our best lives. I work with highly motivated individuals who are ready to make a commitment to themselves and their futures. As someone who has struggled with anxiety, trauma, internal blocks and mysterious health issues, I know it is possible to overcome barriers that traditional society believes are inflexible. The longer we delay, the more deeply ingrained our negative habits and thoughts become, making the commitment required for change increase over time. If you are ready to feel better now please call, email or visit my website to book your free 30 minute consultation. I use a down to earth approach based on respect, positive regard and individuality.