Anna E. Howland

I lived in New York City for many years as a performing artist and body worker. My background as an actor and performer gives me a certain knack for working with those who have a creative bent. I have personal experience with the longings that come with artistic striving, but the reality is that my clients have a wide variety of careers, interests, and life stressors. I work with depression, anxiety, complex trauma, PTSD and more. I ask questions to help you more deeply know your own mind. Learning more about what you do and how you do it helps you make choices about how you want to be in the world. We approach this with generosity, humor, and openness to whatever we uncover. I respect others’ experiences and use quite a bit of humor in our sessions. You can expect me to be honest, open, and straight-forward with my feedback and insights. I have a warm, engaging style and am genuinely interested in my clients.