Anna Burke is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Pain, Chronic Relapse, Emotional Disturbance, Life Coaching, Life Transitions, Sleep or Insomnia, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My clinical work is grounded in cognitive behavioral therapy. I help people process the thoughts, behaviors, and emotions they are experiencing. We can look at how automatic thoughts impact the way people see themselves and the world around them. We can also look at strategies to change thoughts and behaviors, which can then impact emotional experiences. I incorporate mindfulness, positive psychology, and dialectical behavioral therapy approaches to customize treatment. I work with people to identify their goals and priorities, and I offer support to enact change that is meaningful and fulfilling. I am a Licensed Professional Clinical Counselor with 10 years experience working with individuals in the mental health field. I have worked in community as well as intensive/crisis based settings. No matter the location, the core of effective treatment is to build a solid, trusting relationship that focuses on strengths and hope. When someone is seeking therapy, they are usually experiencing worry, transition, pain, loss, emptiness, or fear. It can be difficult to reach out to ask for help. I am honored to be someone who can offer a listening ear, reflective thoughts, and a holding space for you to work through and problem solve what is going on in your life.