Ann Galloway is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Parenting, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You are your own worst critic and you can’t turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You’re struggling and can’t seem to find relief. You haven’t felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now…Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships–the best one with yourself! You are confident, strong, and happy. How can you make this happen? The first step to healing is to “wake up” to what is really going on. Understanding why we are the way we are allows a new relationship with ourselves to form. You know who you are, your strengths and your weaknesses, and you love them both. You’ve turned down that inner critical voice and replaced her with a reality based assessment of the present moment. You feel