Ann G Wilson is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Codependency, Depression, Emotional Disturbance, Family Conflict, Parenting, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a psychotherapist with 30 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies and work to remove or reduce internal obstacles such as negative beliefs. I am skilled in both short-term and long-term therapy and often combine a solution-focused approach with a deep exploration of the roots of one’s issues. I integrate mindfulness techniques with psychotherapy which can be beneficial in many ways. My primary concern is helping people move forward. This can be achieved by learning to alter one’s thoughts, one’s behavior, or by looking closely at the past with greater understanding and self-compassion. I have extensive experience in helping people cope with depression,