Ana Bethencourt Yrausquin is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Not accepting new clients at this time** I specialize in anxiety, depression, and relationships. I also work with couples, and professionals who feel stuck and would like to work more effectively and live a more integrated life. I help clients with disorganization, ADHD, perfectionism, panic attacks, suicidal ideation, self-harm, shame, self-care, self-compassion, emotional agility, loneliness, attachment issues, boundary-setting,life transitions, resilience, families dealing with a loved one with mental health difficulties, phone and social media dependence/addiction, and changing negative core beliefs. Enhancing feelings self-worth is at the core of what I do, as well as courage-building, shame resilience, and uncovering the power of vulnerability. My main theoretical orientations include DBT, CBT, REBT, and Positive Psychology. I’m open to integrating faith and spirituality into counseling, at your request. I am fluent in Spanish and can provide counseling services to Spanish-speaking clients. I provide a free, 15-minute phone consultation where we can explore a plan that meets your individual needs. For more information please visit https://www.sunstonecounselors.com/anayrausquin