Amy Backos is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Wondering how you can use this time to prioritize what matters most to you in life? Make the investment in therapy and self-care to reassess what is important and create a life full of joy and meaning. You can become mindful and confidently embrace changes to seek out new opportunities. Use creative online therapy to deepen your relationship with yourself, others, and your community and live out your passions. Long past when therapy has ended, you will use these tools for stress reduction, clarity, decision making, and purpose. To support your unique values & help you grow, I use empirically validated approaches – Acceptance and Commitment Therapy & Art Therapy. This combination helps you tap into your creativity for inspiration, insight, and relaxation. Using a culturally humble approach, I aspire to understand your intersecting identities & culture and build on your strengths. I’d love to support you in reaching your highest potential! With 23 years of clinical, academic and scholarship, you can see me for Individual therapy, 12-session packages, supervision & coaching for therapists & professionals. Schedule a complementary 30-min consultation. Find me on Instagram @drAmyBackos