She/Her/Hers
I am Your Partner in Mental Wellness | 25+ Years of Compassionate Care
Therapist Overview
Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life’s changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues.
My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you’re dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let’s work together to cultivate the resources you need to thrive.
Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth.
*Treatment philosophy
My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person’s story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered.
*Treatment approach
•Trauma-Informed Approach
•Integrative therapy with IFS, ACT, DBT, CBT
•Client-Centered approach prioritizing trust and safety
•Mindfulness and Acceptance
•Collaborative goal-setting with clients
•Evidence-Based Practices for effective care
•Culturally Sensitive practices for diversity
•Holistic Approach considering whole person
•Warm and approachable therapeutic style
*Practice description
At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life’s challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let’s work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.