Alysia Linsenmayer is a Therapist based in the USA. My areas of speciality include Addiction, Coping Skills, Dual Diagnosis, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a therapist my goal is to help clients gain confidence in their ability to handle life’s challenges. Through an interactive exchange we will build awareness of how you are currently coping, then together work on how to move towards more mindful ways of being. I have successfully used this approach to treat depression, anxiety, bipolar disorder, trauma and addiction. I have a direct and engaging clinical style, using humor and empathy to build a warm and accepting therapeutic relationship. Change is led by my client’s strengths, and my job is to highlight and utilize these. As therapist and yoga teacher I use mindfulness-based therapies and a holistic approach to mental health. My training includes: Mind-Body Medicine; Yoga for Depression, Anxiety and Trauma; Harm-Reduction and Motivational Interviewing for Addiction; Short-Term Dynamic Psychotherapy; Acceptance and Commitment Therapy; Internal Family Systems; Mindfulness-Based Cognitive Behavioral Therapy; Dialectical Behavioral The