Alison Valdovinos, PsyD, ABPP is a Psychologist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in the treatment of anxiety disorders, mood disorders (depression), trauma (post-traumatic stress disorder), and eating disorders. I also specialize in health psychology, which involves psychological treatment for those dealing with medical conditions, such as cancer, obesity/weight loss, chronic illnesses and/or pain. Everyone faces challenges in life that can be overwhelming at times. My goal is to help you navigate these challenges to gain insight and develop resilience. I am board-certified in cognitive and behavioral psychology, and my therapeutic approach includes empirically supported treatments. I primarily utilize Cognitive Behavioral Therapy which is a short-term, goal-oriented treatment that focuses on problematic thoughts, behaviors, and emotions to help you better understand your current situation while promoting positive change in your life. I utilize mindfulness, nutrition and exercise strategies to augment my approach, and I aim to help you live a more prod