Alexandra McKnight is a Therapist based in the USA. My areas of speciality include Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your story is your own. My job as a therapist is to create a space of understanding and acceptance where your story can be told, and personal examination and growth can feel safe and attainable. I believe that as an individual’s understanding of their own thoughts and emotions increases so, too, does their ability to resolve conflict, heal from trauma, repair relationships, communicate effectively, and break self-destructive patterns. My collaborative role in this process is to provide active listening, empathetic reflection and observation, and attuned interventions specific to your unique needs and strengths. My therapeutic approach is largely psychodynamic while also incorporating tools from cognitive and behavioral theories. I offer couple therapy and individual therapy to adolescents and adults. I partner with clients to help achieve their goals related to: depression, anxiety, grief/loss, relationships, stress, and life changes. Clients have described my style as nurturing and di