A2 Walk & Talk Therapy with Emily is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome to A2 Walk and Talk Therapy, I am currently only seeing clients virtually. Healing the mind, body, and soul are essential in becoming the people we were meant to be. As a Therapist, I am open minded, non-judgmental, supportive, and compassionate. Life is full of challenges and struggles, everyone goes through times in their life when they may need some additional support. More and more research are showing the benefits of doing Walk and Talk Therapy as an alternative form of therapy. Some benefits include reduction of stress, anxiety, depression, fatigue, and an increase in energy, happiness, calmness and overall well being. Also, improves sleep, boost mood and strengthens memory. My background includes one-on-one counseling specializing in Person-Centered Therapy, Mental Health Disorders, Ecotherapy, Talk Therapy, Substance Use Disorder, Problem-Solving Therapy, Woman Empowerment, and Harm Reduction Therapy. Hike on!