Solution-Focused Brief Therapy is a short-term, goal-oriented therapeutic approach that focuses on the present and future. SFBT therapists believe that you already have the skills you need to achieve your goals, but you might need assistance identifying and applying them.
SFBT is suitable for a range of mental health concerns. If you are interested in achieving a goal, working on interpersonal skills, or identifying personal strengths, SFBT could benefit you.
Your therapist will ask you what your life would look like if the problem you bring to counseling didn’t exist. Your counselor will work with you to identify ways to make this imagined possibility a reality.
Therapists Who Specialize in Using Solution-Focused Brief Therapy
I am here to help support you. You do not have to do this alone and it okay normal to need support.
I have a special interest in exploring what balance will be like for you when you're managing many areas of your life--including but not limited to-- your career, mental health, and how you show up to loved ones.
Having a multicultural background allows me to recognize the complexities life is composed of and also remain open to who may walk through the door. I implement a client centered and s...
I am a licensed Clinical Psychologist and Founder/CEO of Maple Leaf Counseling in Claremont, Arcadia, and Telehealth throughout California. We are passionate about helping clients find a solid sense of self, while staying emotionally connected with others. We believe that when someone gets to know themselves on a deeper level they are better able to live the life they choose.
I treat anxiety, depression, trauma, and other life experiences by using ACT, CBT, and other varied methods in a compassionate and collaborative way. You can expect a personalized plan fostering resilience, emotional well-being, and personal growth to navigate your life's unique challenges effectively.
I offer Telehealth video sessions to individuals living in California via a secure, HIPAA compliant platform. I provide a safe, relaxing, and non-judgmental space where we can collaboratively explore the experiences and challenges in your life. I have experience working with individuals contending with stress, anxiety, depression, hopelessness, parenting, grief and loss, life transitions, and e...
Mental Health therapist with over 10 years experience working with families, individuals, and groups.
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas for over 17 years. As a therapist, I specialize in providing compassionate and inclusive counseling services to individuals aged 13 and above, embracing diverse cultural backgrounds, religious beliefs, and sexual orientations. My approach is rooted in respect, un...
Hi, I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. I use a gentle, strength-based approach to cultivate a therapeutic experience that is flexible, collaborative, and grounded in what is important to you. Together, we will work to better understand the way you think, feel, and move through the world, as well as well as support you in making any changes you fe...
Welcome! I offer therapy sessions via video to clients in Texas and in Oklahoma. I am looking forward to our work together.
My practice centers on enhancing mental wellness and overall quality of life for my patients. I specialize in the comprehensive assessment, diagnosis, and treatment of mental, emotional, and behavioral disorders, always approaching each individual with dignity and compassion. With a focus on compassion, hope, and the eradication of stigma surrounding mental health, I am dedicated to providing p...
I view therapy as a collaborative relationship that fosters a safe space for healing and growth. My approach is active, showing up with genuine care and interest in my clients lives’ and challenging them when appropriate. I love working with women in their 20’s and 30’s who are motivated to grow and have a desire to understand themselves on a deeper level.
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes in each client’s uniqueness, and ensures a holistic treatment based on individual needs. I specialize in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood Disorders, Bipolar, PTSD and ADHD in child, adolescent and adult psychiatry. I am very passionate about contributing to the...
None of us becomes who we are in isolation. We’ll work together in a safe and collaborative environment to set and follow the trajectory toward your own definition of success. I have experience with anxiety, depression, chronic illness, and trauma. A specialty of my practice is working with transgender and gender nonconforming individuals and their families.
I am a Certified Psychiatric Nurse Practitioner with over 21 years of experience. I have three Master’s degrees, and a doctorate degree. The goal of my career is to help my clients deal with mental illness that disrupts their normal functioning and help them regain a restored sense of balance and function with the use of both therapy and medication.