Solution-Focused Brief Therapy is a short-term, goal-oriented therapeutic approach that focuses on the present and future. SFBT therapists believe that you already have the skills you need to achieve your goals, but you might need assistance identifying and applying them.
SFBT is suitable for a range of mental health concerns. If you are interested in achieving a goal, working on interpersonal skills, or identifying personal strengths, SFBT could benefit you.
Your therapist will ask you what your life would look like if the problem you bring to counseling didn’t exist. Your counselor will work with you to identify ways to make this imagined possibility a reality.
Therapists Who Specialize in Using Solution-Focused Brief Therapy
None of us becomes who we are in isolation. We’ll work together in a safe and collaborative environment to set and follow the trajectory toward your own definition of success. I have experience with anxiety, depression, chronic illness, and trauma. A specialty of my practice is working with transgender and gender nonconforming individuals and their families.
I am a Certified Psychiatric Nurse Practitioner with over 21 years of experience. I have three Master’s degrees, and a doctorate degree. The goal of my career is to help my clients deal with mental illness that disrupts their normal functioning and help them regain a restored sense of balance and function with the use of both therapy and medication.
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
We are an ever growing practice of marriage and family therapists and mental health clinicians (and golden retrievers) that work a hybrid model of in the office and virtually. By accepting most insurance we hope to make counseling as accessible as possible for those in need.
Alternative Access Counseling is committed to making therapy and coaching more accessible for consenting adults who engage in alternative sexual and relationship expressions, regardless of disability or location. We aim to equip our clients with the tools, resources, and awareness to create their own paths, and to build the courage to take the first steps.
My primary focus is to help people become the best versions of themselves and I would be honored to partner with you along the way. Let’s start your path to freedom today!
Here at Freedom-Focused Counseling, LLC, I believe that all aspects of a person’s life are connected and impact one’s overall well-being. My style is direct, collaborative, and conversational. Thus, I utilize a person-centere...
At the core of my practice is the belief in personalized care. I am passionate about developing tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
Hi, I’m Waju! I’m a dedicated and experienced therapist with years of experience in various settings. My extensive background helps me with valuable skills in guiding teens and young adults through various challenges. I am passionate about fostering the well-being of adolescents and families. Together, we can make a positive change in life.
The care you deserve.
Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!
My approach to counseling focuses on the individual’s unique needs and goals. Every person has the capacity for growth and change. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation. My counseling services are confidential, compassionate, and empowering. She believes in treating eve...
I specialize in working with individuals who want to reclaim their freedom from those self-defeating thoughts and attitudes, those old hurtful emotions that STILL influence the decisions they make today and help them achieve the health, success and happiness they desire so they can LIFE THEIR BEST LIFE EVER!
Are you struggling to cope with the challenges of life? VitalMinds Online Counseling is here to help you rise above your problems and move towards a more fulfilling life with less suffering. With our help, you can develop a new mindset to manage your stress and navigate complicated emotions and situations. Let us assist you in finding your way to a happier and healthier life.
