I specialize in working with clients experiencing anxiety, couples therapy, and men. I offer telehealth services to all North Carolina residents.
Narrative Therapy utilizes storytelling to engage people in therapy. People’s lives are a collection of stories. When you stop to examine these stories, you can pay closer attention to key characters, themes, symbols, and, ultimately, make meaning of your life experiences.
Narrative Therapy’s goal is to empower people by identifying how your experiences, or your stories, shape who you are as a person.
Counselors use Narrative Therapy for individual, couples, children’s, or group counseling. It can benefit individuals with various mental health concerns, including depressive disorders and anxiety. Counselors also use it to help children develop empathy and social skills.
Your therapist will use various techniques during counseling. They might ask you to begin by telling your story. Your story includes your life experiences and your perspective on how these experiences shaped you. By examining your life story, you and your counselor might work to identify important characters, symbols, and themes present within your narrative.
Narrative Therapy also uses externalization to help people, which is when you view your life as an outsider. This approach can help you develop a different perspective on your life’s story and experiences.
Your therapist might also use alternate narratives, or deconstruction, to help you identify ways you want to change your story. Imagining different outcomes can be a helpful way to think about the future and highlight ways you want to change.
Therapists Who Specialize in Using Narrative Therapy
New Reflections Counseling, Inc was founded in 2012 by Lisa Abrotsky who is committed to providing a better tomorrow for all individuals and families. She and her team of knowledgeable therapist provide assistance to individuals suffering from a variety of relational issues, such as anxiety, depression, family issues, and marital distress. New Reflections Counseling has a combined experience of...
I enjoy working with children who are struggling with emotional and behavioral regulation. My preferred modality with children is play therapy and santray. The goal in these modalities is to use the power of the therapeutic relationship to help the child build internal regulation and an understanding of how to cope in their world. I also enjoy working with youth and adults suffering from trauma...
Breanna is a Licensed Marriage and Family Therapist who enjoys supporting those through an attachment and trauma-informed lens. Providing support and creating safety for individuals in their healing journey, and support and knowledge for parents in navigating the demands of care.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My specialty is marriage, couples, and family counseling
I assist those whose anxiety takes over at the worst possible moments and you have no idea how to calm down or make it stop. I walk along side those whose depression, negative self talk, and low self-esteem has taken their life from them but can’t pinpoint the cause or “why”. I take a direct but compassionate solution-focused approach to assist you in reaching your goals.
“The most precious gift we can offer others is our presence.” I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. I am here to support you and to be present with you throughout your therapeutic journey. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of…
My name is Barek Sharif. And it is an absolute pleasure to meet you! As a Licensed Marriage and Family Therapist I have worked with individuals, couples, and families to develop healthy and lasting relationships. Whether you are struggling with depression, anxiety, communication, unconventional life circumstances, or what words cannot describe – I am here to support you. Our sessions are about ...
Difficult life events may feel like they consume our existence; however, there is hope. I have seen the incredible resiliency of people as I have helped clients overcome trauma, anxiety, depression, and other emotional obstacles. I truly believe that you too will be able to get through this with guided support. My unique path in life and therapeutic training has led me to specialize in working…
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My purpose in life has been to heal myself so that I can assist others who seek to do the same.
Accepting New Clients now! Virtual Sessions only.
Venessa believes that we all have a unique and gifted and with the right support and help we become our best and highest self.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to support and work alongside you on your journey to wellness. Thus, I create a safe, open space to unravel what keeps us stuck or in distress while encouraging growth and strength.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.