What is Art Therapy?

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Art Therapy uses various art forms to help you with specific concerns. Art therapy could include drawing, painting, sculpting, coloring, writing, music, drama, or dance, among others. The therapist will encourage you to connect your art with your inner experience. This process allows you to release emotions.

The basis of Art Therapy is that creativity is a way for people to express feelings and thoughts that they might have difficulty communicating in a conversation. Creating art can also help you engage in self-expression, which is key to therapeutic change and growth.

You don’t need to be artistic to benefit from Art Therapy. Research shows that people benefit from engaging in the creative process, regardless of ability.

Art Therapy is particularly beneficial for those who experience trauma. But it can help people with a wide range of mental health concerns or stress.

Therapists Who Specialize in Using Art Therapy

Accepting clients now! Sometimes it's difficult to talk about what hurts. Words to describe our feelings and experiences don't often come easily, or things can feel so big and complex that it's hard to share them with someone else. Maybe you've tried other forms of therapy and are still feeling confused or stuck. As a certified art therapist and licensed counselor with training in trauma, I enj...
I work with adults and children as young as six years old. I work primarily with anxiety, depression, trauma, and military issues however I have worked with various issues. I use variety of treatment methods including DBT, CBT, art therapy, and animal therapy to best serve the client and help them treating the source of the issue not just the symptoms. I try to help the client resolve whatever...

Aleecia Kaloustian

New York

New York

I am a licensed art therapist and I am passionate about the healing qualities of the creative process. Not only does art help us express difficult or confusing emotions, it can act as an incredible tool for gaining personal insight. I offer both traditional talk therapy and art therapy techniques specific to achieving your goals. I have extensive experience working with individuals affected by...
Are you feeling anxious and fearful in these challenging times? While stressful, these experiences help us prioritize what is most important. Major life transitions like job loss, moving, divorce, or becoming a parent can feel isolating, depressing, and full of uncertainty. These circumstances may even stir up unresolved trauma. Maybe you’re experiencing a loss of autonomy, grieving your former...
Can you pinpoint the thought that spirals into feelings of hopelessness? Can you recognize the point you start judging yourself in a conversation and start feeling down on yourself? I will teach you to become a master of catching and destroying these thoughts. I am here to help you navigate through the journey of improving your mental health. I use cognitive behavioral therapy, art therapy, cop...
My wish is to provide an opportunity for those struggling with emotional issues a safe and effective way to heal. Art therapy through the use of creative expression can provide an honest look into our emotions at a pace that is acceptable and reassuring. Art therapy is a unique and effective means to communicate when words are not enough to express our feelings. Art can offer an honest and safe...

Amanda Ibaraki Stine

Seattle

Washington

Life is messy, and it can be tough to see past the struggles that come up in families: from big worries, to big feelings, to life's many transitions. This is where I can help. Let’s work together to slow down and look at what's hard for your family, as well as your family's many strengths. Let’s find ways for you and your child to step out of old patterns, and find even better ways to relate....

Rebekah Berna

Pittsburgh

Pennsylvania

I am an Art Therapist (Registered - Board Certified), and Licensed Professional Counselor. I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, mindfulness, client-centered, cognitive behavioral, and trauma-informed approaches to therapy. I recognize that healing and wholen...

Molly Jane Green

Saint Louis

Missouri

My name is Molly Green, and I look forward to working with you to become your best self. I am a trained art therapist and believe that using the creative process and self-expression is beneficial in therapy for children, adolescents and adults. I have worked in a wide variety of environments including owning my own practice, working in agencies that specialized in addiction and psychiatric...
Not all therapy is talk therapy. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformativ...
I am a Licensed Professional Counselor and Registered Art Therapist with over thirteen years of experience providing high quality, individualized counseling services. I help clients address behavior concerns, anxiety, depression, AD/HD, grief and loss, women’s issues, relationship conflicts, parenting issues, and family dynamics. I offer art therapy, play therapy, sand tray therapy in addition ...
( English | español ) Claudia earned her Master Degree in Counseling at Arizona State University. Claudia is a Licensed Professional Counselor who specializes in working with adolescents and young adults. Claudia is also a certified trauma therapist and provides a safe, nonjudgmental approach that foster encouragement that promotes change. She utilizes evidenced based treatment to help her clie...

Kayla Bonzo

Las Vegas

Nevada

**Inpatient detox services & Hybrid Intensive Outpatient Program available (In person or virtual) **Kayla is foundationally trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Using these and other modalities of therapy- such as MBB, CBT, Attachment Theory, Shame Resiliency, Family Systems Theory, etc- Kayla operates in her sessions from a...
***TELEHEALTH SERVICES AVAILABLE*** Kayla received her Master’s Degree in Clinical Social Work from the University of Utah with a concentration in Mental Health. Kayla is foundationally trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Using these and other modalities of therapy- such as MBB, CBT, Attachment Theory, Shame Resiliency, Family...
Hi there! I’m so glad you found my page. I look forward to helping you navigate whatever might currently be keeping you from feeling fulfilled. Together with my clients, I use a person-centered, strength-based approach to identify and practice coping skills and expand emotional awareness and resilience. Life is stressful and full of difficult experiences, and through art therapy directives as w...