What is Art Therapy?

Home » Treatment Therapies » Art Therapy » Page 11

Art Therapy uses various art forms to help you with specific concerns. Art therapy could include drawing, painting, sculpting, coloring, writing, music, drama, or dance, among others. The therapist will encourage you to connect your art with your inner experience. This process allows you to release emotions.

The basis of Art Therapy is that creativity is a way for people to express feelings and thoughts that they might have difficulty communicating in a conversation. Creating art can also help you engage in self-expression, which is key to therapeutic change and growth.

You don’t need to be artistic to benefit from Art Therapy. Research shows that people benefit from engaging in the creative process, regardless of ability.

Art Therapy is particularly beneficial for those who experience trauma. But it can help people with a wide range of mental health concerns or stress.

Therapists Who Specialize in Using Art Therapy

Hello, I am a licensed clinical social worker in Indiana. Although I have been employed in a variety of social work positions over the years, doing clinical work with individuals, couples, and families has always been my passion. I believe strongly that we have the power to illuminate and strengthen our own lives when we nurture ourselves and allow others to nurture us. My own goals for you, as...
*I am not accepting new clients at this time.* Molly Brown, LPC is a licensed counselor who received her master’s degree in counseling and art therapy from Ursuline College. Molly uses a person-centered approach, meeting the client where they are at without judgment or bias. She has experience working with children, teens, and adults, serving populations who have experienced trauma, depression,...

Angela Hernandez LMFT

San Francisco

California

I specialize in children and adolescents, using evidence-based practices such as Cognitive Behavior Therapy and Mindfulness, as well as other treatment modalities to address needs and facilitate growth. Setting goals and planning treatment is a collaborative process with child and parents and I aim to cultivate an open and non-judgmental relationship during the therapy process. My years of...
Dana provides an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. She is a registered, board-certified art therapist, and a licensed mental health counselor. Her trauma-informed psychotherapy is supported by person-centered and strength-based approaches. Dana enjoys incorporating art therapy,...
I have learned throughout my career that being a compassionate listener is a very powerful tool to use, as I walk along side my clients on their life path. In a safe therapeutic environment, I feel that many painful experiences have the potential to be transformed into good, through the amazingly restorative power of body, mind, and spirit. I am a psychotherapist working in private practice wit...
Now offering the option of Hippa Compliant & Secure Teletherapy to keep everyone healthy and safe as we navigate COVID-19! Accepting New Patients! As a young psychotherapist I am up to date with changing trends, the impact of technology, current events and the need for excellent mental health care. My ideal client is someone who is hopeful, looking for a change, and ready to simply take the fir...
If you find yourself struggling to get from day to day, feeling lost, confused, unmotivated, or are unsure of how to manage a situation, then now is the right time to come in and talk about it. Having these feelings can be overwhelming and make you feel like you can't overcome them, but you can. Together we can take the steps necessary to get you in a better positon to tackle your struggles. I...
Is your child’s thinking, feeling, or behavior negatively affecting their ability to fully engage in life? I help children and families identify challenge areas and provide support through offering individual sessions for children, family-based sessions, and parent-focused sessions. While I may offer specific expertise relating to therapy and child development, parents are the experts when it...
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Let’s fight together to not let life’s problems steal your joy. I...
Emily Plank received her master’s degree in art therapy and counseling from Ursuline College and her bachelor’s degree in psychology from Kenyon College. She has more than 10 years of counseling experience in both community and private practice settings with patients of all ages. She currently provides individual and family therapy for adolescents and adults ages 12 to 65+. Her areas of special...
Teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for me. Years of earning certifications in CBT-related modalities and serving Veterans has helped me craft a variety of tools to help most any situation. Are you seeking support for a...
There are many reasons to start therapy: feelings of anxiety, depression, relationship struggles, life transitions, or personal loss. We all face some of these obstacles. In my practice I take a collaborative approach to identifying thoughts and behaviors that are creating personal challenges. I work with you to gain greater insight, identifying concrete changes you can make. Together we work t...
Offering video therapy sessions. __ Laurie’s intention is to create a safe, non-judgmental, creative, humor-welcoming environment for you to heal and explore the deepest parts of yourself in. Her approach to therapy is taking a journey with you, while supporting your goals and needs, and cultivating greater self-awareness. She combines an eclectic array of therapeutic modalities to aid you in...
I believe you're the expert. You know where you’ve been and what you ultimately need, but you may need some support getting there. My job is to help you find those undiscovered parts of yourself, and support you to move toward a more fulfilling life. I'm a psychotherapist with a diverse therapeutic background. I have worked within the sexual education community for the last 25 years. I have...
NOW ACCEPTING NEW PATIENTS. CALL TO START THERAPY or LIFE COACHING. You know what it feels like to sit at your kitchen table or on your front or back porch with a close friend or family member & talk the hours away? Some conversations bring laughter. Some bring tears. Some bring clarity. Therapy can take those conversations to the next level. You can expect therapy with me to be very relaxed. P...