Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
***I am not currently accepting new patients*** I am a licensed psychologist, with an emphasis on treating depression, anxiety, trauma, and addiction. I completed a clinical internship within the VA hospital system and a postdoctoral fellowship at Harvard Medical School. I approach therapy from a relational stance with a focus on helping you gain insight into your relationship patterns and…
The Center for Anxiety and Wellness (http://www.center-for-anxiety.com) specializes in the treatment of anxiety, OCD, depression, chronic health issues, and substance use disorders.
I aim to create a safe space to collaboratively process trauma and work on issues such as anxiety, depression, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from coercive control and influence, including survivors of cultic abuse and high demand groups.
"As a Marriage and Family therapist, I offer a safe environment to address life concerns or build on your strengths. With compassion and understanding, I will work with you to help you begin the healing process. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your relationship with self and others."
Taking New Clients for EMDR as well as LLMFT Supervisees! I work with individuals, couples, and families. If you are looking to explore more about thoughts and feelings that are overwhelming you or you find yourself unable to enjoy life the way you want, then it is time to talk about it in a safe space. I work from a trauma informed perspective and my priority is to help you find strength and s...
In person and teletherapy available! I am an EMDR trained therapist who works with individuals of all ages, couples, families and groups. I believe that therapy is most transformative when the therapist positions themselves not as an expert or evaluator, but as a non-judgemental & empathic collaborator. My hope is to create a space for you to feel safe and supported and to have your multila...
I offer online mental health counseling in New York and Pennsylvania, specializing in working with Highly Sensitive Persons (HSPs), as well as individuals struggling with gender identity, and men’s issues.
Nicole is a licensed Master Social Worker and Certified Alcohol and Drug Counselor. She graduated with her Bachelor degree in Psychology and Sociology from Central Michigan University and obtained her Master degree in Social Work from Grand Valley State University. Nicole has experience in crisis intervention working in the psychiatric setting as well as various residential facilities. She…
I first and foremost come from a south asian background. Growing up, I had difficulties navigating my parents well-intentioned parenting styles which led me to becoming someone who did not know how to process emotions, communicate my needs, and accept myself for who I am. Through my own therapy I have overcome many struggles I presently observe in the South Asian community. I have to come reali...
I believe that every client has an internal compass ready to help themselves find the answers they seek. I feel it a privilege to help clients get in touch with their own compass and I consider myself a fellow traveler. My clients find me pragmatic, compassionate and someone who really understands and “gets it.” I primarily see adults and enjoy practicing both individual and couples…
Services provided outpatient substance abuse to those affected by drugs and/or alcohol. I offer treatment for clients with co-occurring disorders, individuals with mental health disorders, and addiction issues. Provide Non-DOT & DOT Substance Abuse Services to ensure that agencies and employees comply with U.S. DOT Department of Transportation (DOT) regulations. Anger Management and Parenti...
If you are struggling with self esteem issues, your children or teens are having issues this is a safe place to process emotions and get to the root of the problem. Allow me to work with you and your family to get started on the relief and healing you desire.
I became a therapist because I believe there is inherent strength and resiliency in every human being. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live...
I am a licensed clinical social worker, specializing in trauma treatment. I have ten years of experience working with adolescents and adults as they work to heal from emotional and sexual abuse, relationship violence, and family environments impacted by addiction and mental illness. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of traumatic memory. I use…
Sandy Davis has a Bachelor's Degree in Behavioral Science, a Master’s Degree in Professional Counseling, a certificate in Animal Assisted Therapy, and is a Licensed Professional Counselor in the state of Missouri certificate/license #2007002474. She is also a Certified Adult, Youth, and Higher Education Mental Health First Aid Instructor, a Certified Clinical Trauma Specialist and a Certified Q...
