Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits. In...
I have more than 20 years experience in helping individuals with the struggles and challenges they encounter in life. I have been a medical social worker since 1999 providing counseling and therapeutic support to those with anxiety, depression, grief, trauma, long term or significant illnesses, and death and dying. I am honored to be a part of your healing journey towards wholeness and positive...
***We have openings for adults.** Emotional struggles can make it difficult to lead a fulfilling life. As a therapist, whose education and clinical approach is rooted in Jungian theory as well as other Depth Psychological methods, I view therapy as an opportunity for one to learn more about themselves and build resilience to better navigate the hurdles encountered in life. Through the therapeut...
****Currently accepting new clients and promise to respond within a 24 hour timeframe***** Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship i...
I have tremendous respect for individuals who desire to face what is not working personally, professionally, socially, or in finding meaning and purpose in the universe. Whether you are struggling with emotional-mental stress and confusion, relationship, work, or family issues, or anxiety, depression, trauma, or addiction, I offer a trustworthy place to create a better life. I will collaborate...
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with...
Providing telehealth appointments and accepting new clients for evenings and Saturday appointments. Tammy L. Williams LCPC. is committed to providing each client with the optimal level of Mental Health treatment and personalized attention. My goal is to assist the client on the journey to spiritual, mental, emotional, and physical wellness. I believe in providing services to meet the individual...
*Video Trauma Therapy* Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll...
Mental health struggles do not discriminate. It shows itself in a wide variety of different behaviors, struggles, ethnic backgrounds, races, cultures, religions, socioeconomic status, etc. I believe that all individuals should have the opportunity to work through their mental illness struggles without fear of judgment and bias. This is what I can provide to each client I work with. I use an...
I help people struggling with depression, anxiety, stress, relationship problems, family conflict, identity concerns, and obsessive-compulsive symptoms. I believe that lasting change only happens when people feel they're talking to a real person who understands the cultural complexities that make them unique. My work is collaborative and built on the trusting relationships I take time to develo...
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new countr...
The world is a wondrous place, but it doesn’t seem so to one locked in turmoil or living in fear. I work with people who feel stuck, worthless, depressed and anxious. We explore the sources of such feelings and work towards easing the pain. Psychotherapy offers the opportunity to see the world from a different point of view; an exploration of all that comes before and leads to the here and now...
I am a compassionate and skilled Licensed Mental Health Counselor, with over 30 years experience of working in the fields of mental health and intellectual disabilities. I am here to help you cope with day to day struggles and life stressors, as well as mental health concerns such as anxiety and depression. I also specialize in working with families living with children with Intellectual...
Don’t Just Feel Better, Get Better---It’s time to make a change and start living instead of surviving. When you are suffering, you may feel like you aren’t living a life worth living. You may feel overwhelmed and think there is nothing you can do to get better and stay better. Have you tried a number of treatments with little to no results? But, here you are, still looking for solutions. That...
Lindsay is a Texas Licensed Master Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy. Lindsay earned her Master of Social Work from UTSA. Fo...
