The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Dr. Segovia is a clinical psychologist who works with youth and adults. She has worked in both individual and group settings with various populations. While Dr. Segovia primarily approaches therapy from a humanistic perspective, she also includes aspects of other therapies, including DBT and ACT, in her work with her clients. She appreciates a collaborative approach to therapy with her clients ...
If you are feeling overwhelmed, broken, or just at a loss as to what to do to improve your circumstances, I can help. We will work together to help you process through and heal from the difficulties that life inevitably throws at us. I specialize in helping children, adolescents, and adults learn how to better understand the hard things that happen in their lives (i.e. difficult relationships,…
Resilience Within Therapy, PLLC offers therapy services that are grounded in a trauma-informed and strengths-based approach. Areas of focus include depression, anxiety, narcissistic abuse, and trauma. The practice serves male and female adults in Arizona for individual and family counseling.
I love working with clients who strive for growth and healing through a collaborative process of self-discovery. When the stories you believe about your life and about your self begin to hold you back, it is time to examine deeply where those messages come from, whether they serve your greater good, or if they are even accurate. I strive to work with clients to re-imagine their lives and their…
Sometimes, it feels like life happens to us not with us. Hard-won accomplishments can still leave us unsatisfied. Our relationships may feel out of balance, more duty than joy. Internal struggles and the major and minor transitions in life can unmoor the steadiest of us; leave us wrestling with intense, unnerving emotions, uncomfortable questions, and a need to make meaning of it all. Changing…
I am Psychotherapist in Teaneck, NJ. I treat kids, adolescents, and young adults, and I specialize in treating anxiety, depression, OCD, ADHD, grief, and couples therapy.
Ginn Counseling, LLC, provides virtual therapy to individuals, couples, and families in Pittsburgh, Philadelphia, and all of Pennsylvania. Click here to meet our therapist, Leon Ginn, MSPC, LPC.
https://www.ginncounseling.com/
I would love to help you reclaim your voice and learn to listen to your inner wisdom. I welcome you to fully be yourself and live deeply and authentically. Let's invite your wholeness to emerge. Please contact me.
Brandi provides individual and couples therapy to clients in Texas and Missouri. Specializes in: communication challenges, issues related to sex and sexuality, alternative sexualities (kink/fetish), non-traditional relationships (poly/open/ENM), premarital counseling, low self-esteem, life transitions, anxiety, depression, etc. Brandi provides a sex positive approach to help clients reunite the...
A specialized focus on women’s mental health: Managing anxiety, increasing self-confidence and reconnection with self, and healing from infidelity, divorce, or unhealthy relationships. Find your inner peace and self-confidence. Please visit my website to learn more about how to get started!
