Life is hard! Negative thoughts clutter your mind and keep you from living the life you want. You toss and turn all night replaying events from the past over and over again - imagining how things might go wrong tomorrow. It’s paralyzing feeling unprepared to deal with what the day has in store. You desperately hope that you can “fake it til you make it,” but know that if another person insincerely asks you how you are doing, you are going to lose it! You ask yourself why doesn’t anyone listen? Why don’t they attempt to understand me? Why don’t they see me? What’s wrong with me? What’s wrong with them? ....Maybe you need some space. Maybe you need...a space. A space where it’s okay to be imperfect, where it’s okay not to have all the answers…and where it’s okay to be human. Therapy can be that place. I can work with you to help you clear those negative thoughts, build up your self-confidence, and get to the bottom of what’s keeping you stuck. We’ll discover and use your strengths to help you cope with any difficult emotions that come up, so you can get a good night’s sleep and look forward to the next day, month, and year. Go ahead and contact me for a free 15-minute consultation. Tell me the story of you, and let’s see if this whole therapy thing is the right fit for you.