Sarah O'Donnell is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Developmental Disorders, Dual Diagnosis, Emotional Disturbance, Learning Disabilities, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am here to work with and guide you whether you are seeking support, personal growth, change, ways to cope, or simply a safe space to reflect. I specialize in working with individuals experiencing anxiety, depression, life transitions, and perinatal mood and anxiety disorders. I believe whole heartedly in the value of attending to the whole person (considering all areas of wellness) to encourage growth and positive outcomes outside of the therapeutic setting. My goal is to create a calm and welcoming space for you with an open, collaborative, and compassionate style. I employ a person centered and eclectic approach to therapy, however I do specialize in cognitive behavioral therapy as well as mindfulness and motivational interviewing. I am passionate about helping others realize their potential. I truly believe that you possess the strength and skills needed to create the change you seek before you ever set foot in my office.