Anastasia Agramonte is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Depression, Divorce, and Life Coaching. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Being a parent is a gift. However, some days we can find ourselves wondering if we are doing our best by our children, our partners and even ourselves. With life’s demands – work, household responsibilities, other activities – one can find themselves feeling as if they are stretched thin. Stress that is left unchecked can run the risk of escalating to a severe presentation of anxiety or depression. This can in turn affect the way we parent and resolve family conflict. As a Mother and Wife I bring this relateability to our conversations. Research indicates there are mood enhancing benefits to active participation in psychotherapy. My goal is for you to leave our sessions empowered with a new perspective & tangible skills to apply in your daily life. I know schedules can be tight, this is why I offer in person & virtual psychotherapy options. Congratulations on taking the 1st step and doing your research, now take that next one and finally start to put your needs 1st. After all you can’t