Tara Winkler is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anger Management, Asperger's Syndrome, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a mental health clinician, I consider it an honor to help individuals and their families as they navigate the challenges in their lives. My approach to therapy focuses on highlighting and building on my clients’ personal strengths, as we work together to achieve treatment goals and simply feel better. I strive to create a safe, non-judgmental environment that encourages emotional exploration, healing, and wellness. I have a holistic approach to therapy, utilizing cognitive behavioral therapy techniques and interventions, with an emphasis on mindfulness, yogic interventions, and positive psychology. I specialize in treating children, adolescents, and adults experiencing the following issues and stressors: Depression, Anxiety and Panic Disorders, Trauma/PTSD, Bipolar and Mood Disorders, Self-Esteem issues, Autism Spectrum Disorder, Self-injury, Parent/Teen Conflict, ADHD and Oppositional Behaviors, Anger Management Issues, LGBTQ Support Issues, and Substance Abuse