Erika Bjorum is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
No matter how stuck we feel in our habitual patterns, however wounded, flawed or even ashamed, we are fundamentally designed to be able to heal, repair and grow through safe and warm connection with others. My goal is to be present and attuned, so that you can safely explore your own mind and body experiences that lead to unhelpful, or even harmful, patterns of disconnection, shut down and activation. We will work together to develop new patterns of response and envision a clear path toward healing and wellness. I invite clients to try out skills that safely bring awareness to current states and develop curiosity for what else may be possible. Through use of art, music, movement, sensory experience, play and laughter, my clients learn to move beyond survival responses to chosen resonance with themselves and others. I trained at the Island Institute for Trauma Recovery, and bring a deep understanding of how our brains, bodies and nervous systems work together beneath our everyday awaren