Mattie D Trigo is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Divorce, Dual Diagnosis, Family Conflict, Parenting, Self Esteem, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding the right counselor is essential to your success in treatment. Using creativity, compassion, and commitment, I will meet you where you are and help you get to where you would like to be. In addition to traditional talk therapy I use a variety of Mindfulness Based Cognitive Behavioral Therapy techniques such as meditation and hypnotherapy. Counseling can be an intimidating experience and the decision to seek counseling is a courageous one. Whether you are having difficulty with adjustment issues or recovering from a traumatic experience, your treatment will be specific to you and specialized for your individual needs. My work begins with taking the time to understand each, unique individual. I am always sure to provide a safe and respectful environment in order to change harmful patterns of thinking, behaving or feeling that stem from past experiences and underlying presenting symptoms, while working on practical solutions to immediate problems. I am a passionate practitioner of