Ellen R. Hoffman is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Parenting, Personal Growth, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding a way to live authentically, connect deeply with yourself and others, and stay grounded as you ride the waves of life’s transitions, can be very challenging, especially alone. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a non-judgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness. I will also collaborate with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs. As a body-oriented therapist, I combine talk therapy with attention to embodiment, and to your bodily, felt experience in the moment. By increasing your awareness and experience of your breath and patterns of muscular holding, gestures, and movement, we can often increase the impact and depth of therapy, and ultimately facilitate profound healing. We cannot alw