Teresa F Jansen is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Career Counseling, Codependency, Depression, Life Transitions, Parenting, Sexual Addiction, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Tired of looping through “coping skills,” and ready to heal? If you (or a loved one) continues to struggle with addiction, anxiety, depression, grief, parenting, relationships, trauma, or other stressful life transitions, it may be time to talk. My approach is inclusive, strengths-based, and trauma informed. We humans are resilient and do well, when we can. With that in mind, I use an integrated approach including CBT/DBT therapy and right-brained protocols, such as Lifespan Integration, EFT, and EMDR. These protocols can minimize re-traumatization and reap tremendous, long-lasting results. I’ve done a lot of the work I’m asking my clients to do. I accept OHP and a limited number of sliding-scale clients. Clients may meet online or at two locations in NE Portland. I get it, reaching out to someone new, no matter how nice they sound, can be scary. Life is tough, but so are you, so let’s get to work and navigate a brighter season ahead.
Contact Details
Practice Address:
Portland, Oregon 97212