Donna J Swartz is a Therapist based in the USA. My areas of speciality include Life Coaching, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life isn’t easy. It often brings challenging situations, and with them, difficult emotions such as anger, fear, worry, grief, and sadness. We all, as human beings, have problems and pain. Not always in the same flavor, or intensity, but in some degree or another, we all face difficulty. It is normal to want to turn away from pain, problems, and suffering, however, if we are to heal and become healthier individuals, we must face our struggles and our difficult emotions. The only way out is through. My goal is to provide a safe, nonjudgmental environment, which fosters symptom removal, personal growth and character change, and assists in identifying and removing obstacles that get in the way of growth, healing, and change. I have over 30 years experience in mental health, serving inpatient and outpatient populations. My hope is to help foster the belief and experience that counseling is a gift vs a sign of pathology. My philosophy is that the paramount task in counseling is to build a re