Alexandra Tillapaugh is a Therapist based in the USA. My areas of speciality include Depression, Life Transitions, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Getting an unbiased look from a different viewpoint will often bring new awareness and can be a catalyst for change. Together we will work towards reducing any shame, embarrassment, or unhelpful thoughts. I will help you to recognize your strengths and gain insight into who you are. Your values, experiences and emotions are valid and I truly want to help you feel heard and understood. Through the process of therapy, I strive to help you or your children identify feelings, learn better ways of coping and teach new and effective ways of communicating. In addition to my work with adults, I also have a particular passion for working with children, teens and young adults. The process of growing up comes with so many challenges: making new friends, conflicts with parents, balancing academics, and more. Often children and teens feel misunderstood, so it is my job as a therapist to help them truly feel heard. As a therapist I enjoy connecting deeply, listening intently, learning people’s stori