Laura Mueller-Anderson is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Divorce, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You toss and turn every night; you just want to sleep. A restful night of sleep seems like a fantasy and no wonder — we are swimming in a sea of change. Daily life now seems like everything changes and nothing changes, all at the same time. With so much uncertainty in the world it is hard to stay grounded. Your thoughts build and swirl and snowball until they feel overwhelming and you shut down or distract yourself to cope. You’ve tried every tip and trick that Dr. Google can send your way and still there is that daily dread and overwhelm. If only there was a way to break out of this loop! Life can be restful and peaceful again. I will work with you to regain regular, restful sleep. We will find ways to tame the beast of emotions and sit with the unpredictability and out of control feelings daily life is bringing. We will work together to get you back to your center, to feeling grounded and living daily life to your fullest again. I’ve helped many, many people over the last 10+ years