Astrid Bovet is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Divorce, Dual Diagnosis, Family Conflict, Life Transitions, Parenting, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. What matters to you? What is your life story? Once I have a good understanding, we can decide jointly what approach is likely to help you most. When you come for counseling, you want to start to feel better right away. Using evidence-based coping skills from the first session, I help folks get some immediate stress relief. At the same time, we also can address any underlying issues to achieve more long-term gains. I bring 24 years of experience. I vary my approach based on the needs of the individual, but some of the approaches I use include psychodynamic, cognitive behavioral, trauma theory, developmental, and client-centered. Most important to me is to treat folks in a way that is supportive and skilled, with a safe emotional space for you to address hard issues. I have spe