Deborah Efron is a Therapist based in the USA. My areas of speciality include Coping Skills, Peer Relationships, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Thank you for your interest in my practice. I am a Cognitive Behavioral Therapist, specializing in methods with empirical support for their effectiveness. While I work with a broad array of problems, I have both expertise and a special interest in treating stress and anxiety disorders. I take a warm and interactive approach to help my clients achieve their goals. During sessions, I guide clients through the integration and use of new tools, including mindfulness and acceptance, to better manage moods, and the stresses of life.