Virginia Gilbert is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Family Conflict, Life Transitions, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Is your HIGH-CONFLICT DIVORCE making your life unmanageable? Do you find it next to impossible to co-parent with an angry ex? I can give you strategies to diffuse conflict, manage your own emotions, and move from surviving to thriving. Are you impacted by your own, or your partner’s, SEXUAL COMPULSIVITY and ADDICTIVE RELATIONSHIPS? I can give you tools to regulate your feelings without resorting to destructive behaviors and help you learn to attach to healthy people, in healthy ways. I’m an active, directive therapist. My work is informed by attachment theory (how we connect to others), mindfulness (how to live in the present), trauma resiliency, and 12-step principles (a blueprint for correcting dysfunctional thought patterns and behaviors). My book, TRANSCENDING HIGH-CONFLICT DIVORCE, is available on Amazon.