Rachel Baker is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Within each of us, at our core, there is a wise, confident being. If we lose our connection to this part of ourselves, we may experience emptiness, despair, anxiety, or discomfort in our day-to-day lives. Our work together will focus on reconnecting you to that place of peace within. I offer a nurturing space for you to explore your current behaviors and beliefs and share opportunities for you to experiment with new ways of moving through the world. I look forward to guiding you on your journey toward reconnection with your truest Self. Using the Internal Family Systems model, you’ll have the opportunity to compassionately connect to each Part of who you are. We’ll practice mindfulness, breath work, body awareness, and internal focus to bring a sense of peace. You’ll discover innate inner strengths and explore how you can move through life’s challenges while staying true to you.
Contact Details
Practice Address:
Chicago, Illinois 60640