Ryanne Stellingwerf is a Counselor based in the USA. My areas of speciality include Coping Skills, Life Coaching, Life Transitions, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You are considered one of our nation’s heroes. You are a soldier, a first responder, you are one of our protectors while you are “just doing your job.” But right now, you don’t even feel like yourself, let alone a hero. You are used to dealing with stress and handling whatever comes your way, but now you can’t focus, can’t sleep, and you feel anxious at unexpected moments. It’s confusing; you’ve always been able to just “get it together.” You would do anything if someone would tell you what to do to feel better. Know that you are not weak or lazy. Your body is just sending signals that you need help and guidance with adapting. I was deployed as a contractor for 7 years, so I’ve been there. I understand the struggles of living with these experiences and trying to make sense of things, and I’ve brought in new and unique treatments. Whether going through deployment reintegration, retirement, or a huge life change, if you are committed and motivated, I can help you find solut