Eileen Purdy is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are these unprecedented and uncertain times becoming too much for you to handle on your own? Is your anxiety and worry starting to consume you in a way that is taking its toll on your health, wellness and relationships with family and friends? Are you being triggered by things you thought you had under control, often losing it when you least expect it? I use my 25+ year counseling and teaching experience to assess what interventions are going to make the most difference with your anxiety in the shortest amount of time. My training in cognitive-behavioral therapy (CBT), mindfulness based stress reduction (MBSR) and breathwork will guide our plan of action and establish you on the path toward feeling better. Simultaneously, we’ll shore up your strengths so you can release your old patterns of critical self-talk, self-doubt, and self-defeating behaviors. If you’re struggling during this time or just want to stay ahead of the curve, feel free to contact me. I try to respond back within 2 h
Contact Details
Practice Address:
Boulder, Colorado 80303