Sarah Herstich- Food And Body Specialist is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’ve tried the diets. You’ve read the self-help books. You’ve scoured Facebook and Instagram for answers. But, you just haven’t been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you’ll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself. Imagine relearning how to eat intuitively. Accepting & respecting your body. Loosening your grip on the exhausting & epically disappointing quest for perfection. I’m a body image and eating disorder therapist, specializing in binge & emotional eating, and I’m passionate about helping people heal their relationship with food, their bodies and find freedom. I want to help you find liberation from body-loathing & feeling out of control around food. I’m a weight inclusive therapist with an unwavering belief that a