Charlotte Howard is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Coaching, Parenting, Peer Relationships, Sleep or Insomnia, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself. I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance. My background in movement and body awareness provides the foundation for walking you through the latest researched interventions for stres
Contact Details
Practice Address:
Austin, Texas 78703